See how easy it is to try Jenny.
- It's a whole new way to come back to Jenny Craig, or get started for the first time!
- No program fees or appointments.
- Just great-tasting, healthy cuisine to help you stay on track.
Think you'll need more support? Then call today to join a Jenny program.
- Learn a balanced approach to living through healthy eating, portion control and increased activity.
- Receive personal, one-on-one support from a trained consultant. They provide motivation and accountability at weekly meetings, and make all the difference.
- Set realistic goals for yourself, then get the weekly meal and activity plans you need to get you there.
- Talk to a consultant today to help you decide!
7-DAY MENU*
| Breakfast | Lunch | Dinner | Snack | |
|---|---|---|---|---|
Day 1 |
Breakfast Stuffed Sandwich | Beef Chow Mein | Mesquite Chicken | White Cheddar Popcorn |
Day 2 |
Blueberry Mini Loaf | Turkey Club Panini | Three Cheese Ziti Marinara | Chocolate Cakes |
Day 3 |
Cranberry Almond Cereal | Personal Pizza | Meat Loaf with BBQ Sauce | Chocolate Chip Snack Bar |
Day 4 |
Cinnamon French Toast | Zesty Tortellini Soup | Macaroni & Cheese | Bruschetta Veggie Chips |
Day 5 |
Multi-Grain Hoops Cereal | Cheesy Potatoes & Chicken | Salisbury Steak | Cookies 'n Cream Cheesecake |
Day 6 |
Oatmeal Breakfast Square | Beef & Cheese Slider | Chicken Fettuccine | Cheese Curls |
Day 7 |
Breakfast Scramble | Chicken Salad Kit | Rising Crust Pizza | Cinnamon Twists |
Menus also include:
7 Salad DressingsWith Jenny Craig you add fresh fruits, vegetables and dairy to your menu.
*Items subject to change.
14-DAY MENU*
| Breakfast | Lunch | Dinner | Snack | |
|---|---|---|---|---|
Day 1 |
Breakfast Stuffed Sandwich | Beef Chow Mein | Mesquite Chicken | White Cheddar Popcorn |
Day 2 |
Blueberry Mini Loaf | Turkey Club Panini | Three Cheese Ziti Marinara | Chocolate Cakes |
Day 3 |
Cranberry Almond Cereal | Personal Pizza | Meat Loaf with BBQ Sauce | Chocolate Chip Snack Bar |
Day 4 |
Cinnamon French Toast | Zesty Tortellini Soup | Macaroni & Cheese | Bruschetta Veggie Chips |
Day 5 |
Multi-Grain Hoops Cereal | Cheesy Potatoes & Chicken | Salisbury Steak | Cookies 'n Cream Cheesecake |
Day 6 |
Oatmeal Breakfast Square | Beef & Cheese Slider | Chicken Fettuccine | Cheese Curls |
Day 7 |
Breakfast Scramble | Chicken Salad Kit | Rising Crust Pizza | Cinnamon Twists |
| Breakfast | Lunch | Dinner | Snack | |
|---|---|---|---|---|
Day 8 |
Banana Nut Mini Loaf | Turkey Burger | Chicken Carbonara | Yogurt Dream Bar |
Day 9 |
Blueberry Pancakes & Veggie Sausage | Creamy Chicken & Corn Chowder | Mesquite Chicken | Bruschetta Veggie Chips |
Day 10 |
Cheddar Cheese Omelet | Meatball Stuffed Sandwich | Fish & Chips | Toffee Cookies |
Day 11 |
Frosted Oats Cereal | Southwestern Chicken with Rice | Spaghetti with Meatballs | White Cheddar Popcorn |
Day 12 |
Multi-Grain Hoops Cereal | Broccoli & Cheese Potato | Chicken Fajitas | Chocolate Chip Snack Bar |
Day 13 |
Honey Oat Bar | Personal Pizza | Beef Chili with Beans | Lemon Cakes |
Day 14 |
Sunshine Sandwich | Tuna Salad Kit | Classico Chicken Parmesan | Honey Mustard Pretzels |
Menus also include:
14 Salad DressingsWith Jenny Craig you add fresh fruits, vegetables and dairy to your menu.
*Items subject to change.
21-DAY MENU*
| Breakfast | Lunch | Dinner | Snack | |
|---|---|---|---|---|
Day 1 |
Breakfast Stuffed Sandwich | Beef Chow Mein | Mesquite Chicken | White Cheddar Popcorn |
Day 2 |
Blueberry Mini Loaf | Turkey Club Panini | Three Cheese Ziti Marinara | Chocolate Cakes |
Day 3 |
Cranberry Almond Cereal | Personal Pizza | Meat Loaf with BBQ Sauce | Chocolate Chip Snack Bar |
Day 4 |
Cinnamon French Toast | Zesty Tortellini Soup | Macaroni & Cheese | Bruschetta Veggie Chips |
Day 5 |
Multi-Grain Hoops Cereal | Cheesy Potatoes & Chicken | Salisbury Steak | Cookies 'n Cream Cheesecake |
Day 6 |
Oatmeal Breakfast Square | Beef & Cheese Slider | Chicken Fettuccine | Cheese Curls |
Day 7 |
Breakfast Scramble | Chicken Salad Kit | Rising Crust Pizza | Cinnamon Twists |
| Breakfast | Lunch | Dinner | Snack | |
|---|---|---|---|---|
Day 8 |
Banana Nut Mini Loaf | Turkey Burger | Chicken Carbonara | Yogurt Dream Bar |
Day 9 |
Blueberry Pancakes & Veggie Sausage | Creamy Chicken & Corn Chowder | Mesquite Chicken | Bruschetta Veggie Chips |
Day 10 |
Cheddar Cheese Omelet | Meatball Stuffed Sandwich | Fish & Chips | Toffee Cookies |
Day 11 |
Frosted Oats Cereal | Southwestern Chicken with Rice | Spaghetti with Meatballs | White Cheddar Popcorn |
Day 12 |
Multi-Grain Hoops Cereal | Broccoli & Cheese Potato | Chicken Fajitas | Chocolate Chip Snack Bar |
Day 13 |
Honey Oat Bar | Personal Pizza | Beef Chili with Beans | Lemon Cakes |
Day 14 |
Sunshine Sandwich | Tuna Salad Kit | Classico Chicken Parmesan | Honey Mustard Pretzels |
| Breakfast | Lunch | Dinner | Snack | |
|---|---|---|---|---|
Day 15 |
Triple Grain Crisp Cereal | Rotini with Meatballs | Chicken Pasta Parmesan | Chocolate Chip Snack Bar |
Day 16 |
Blueberry Mini Loaf | Swedish Meatballs | Sesame Chicken | Cheese Curls |
Day 17 |
Breakfast Scramble | Chicken Sandwich | Mashed Potatoes & Beef | S'mores Bar |
Day 18 |
Cinnamon French Toast | Chicken Stuffed Sandwich | Salisbury Steak | Soft Chocolate Chip Cookie |
Day 19 |
Honey Oat Bar | Zesty Tortellini Soup | Cheese Ravioli | Chocolate Walnut Brownie |
Day 20 |
Oatmeal Breakfast Square | Southwestern Chicken with Rice | Macaroni & Cheese | Yogurt Dream Bar |
Day 21 |
Cranberry Almond Cereal | Turkey Club Panini | Traditional Lasagna | White Cheddar Popcorn |
Menus also include:
21 Salad DressingsWith Jenny Craig you add fresh fruits, vegetables and dairy to your menu.
*Items subject to change.





