Val's Summer Picks 08/13/2009
August
Hi there fellow Jenny Craigers! Here are more of MY SUMMER FAVES:
Important Summer Tip: Don’t skip a meal! You’ll end up eating more at your next meal and consume more calories!
Summer Workout Song(s): I listened to Pink and Kelly Clarkson when I was training for my ½-marathon. Let me say that again — A HALF-MARATHON — and it was tough to stay motivated. I was constantly bargaining with myself — "I’ll run to that light and then turn around. Ok, one more light," etc…So those two gals keep me moving! And that’s right…Tom and I both FINISHED the entire half marathon. (Thanks to everyone who came out to support us).
Summer Surprise: I am buying sleeveless shirts for the first time in years! I used to despise my arms…I was so self-conscious. Now, I’m excited for tank tops! I get to see my shoulders again!
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