Phylicia Rashad's Blog
Summer Q & A 08/13/2009
August
I’ve received so many questions from the Jenny community that I thought I’d try something different by answering them here on my blog. So I encourage you to ask me YOUR questions here and I will do my best to keep this new format going and to answer as many questions as possible! I hope you enjoy it.
How has your consultant helped you through your weight loss process?
Your consultant is your teammate and cheerleader. My consultant Laura is really smooth - she is working all the time to help get me where I need to be. I didn't realize how much at first! I enjoy talking to her. I enjoy our weekly consultations.
Now that you are in maintenance, will you stop eating Jenny’s Cuisine?
When you move into the maintenance phase of the program you eat less of the Jenny’s Cuisine until you are on your own food. (If you choose to, that is…)
Is there anything you "miss" from your old, pre-Jenny life?
Actually, no! There's nothing I miss. Nothing.
Does being in the public eye help keep you motivated to stay on the program?
It's the weight loss that keeps me motivated. The overall feeling of increased well-being and the satisfaction of continuing to do what is best for me.
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