The Official Weight Loss Blog for Phylicia Rashad

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Take your first step in weight loss

Living a healthy lifestyle and losing weight will allow Phylicia to "be lighter on her feet...literally!"

Begin your journey with Jenny Craig today and empower yourself to achieve your goals to living a healthy lifestyle.

The Great Take Off

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Progress Tracker and more

Speak to a Jenny Consultant

Embrace life. Each day is filled with wonderful moments. Treasure them. My 60th birthday was the highlight of my life.
Pay attention to how you feel. Are you running ragged? Sometimes we need to just stop, listen to our bodies and mind and say "I deserve 5 minutes for a cup of tea, or to call a friend".
Reward yourself. You deserve to be the best you can be. We only have one life. Giving attention to our health is the best gift we can give ourselves.

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