Phylicia Rashad's Blog
Act 1 12/25/2008
A New Beginning
Those of you who know me are aware that I am given to critical thinking and deep feeling. So six weeks ago, when I walked up three flights of stairs and couldn't catch my breath, I knew and felt that something was off.
Those of you who know me may also be aware that I've been actively involved in health awareness campaigns for a long time...long enough to know that maintaining a healthy weight is key to optimal cardiovascular health. So my motivation to lose weight is not only for appearance, but also for my general well being.
I chose to join Jenny Craig because I felt they understood that. They take a balanced approach to weight management that addresses a person's unique lifestyle, mind set, and priorities.
I've lost over six pounds*. Now is my waistline slimmer? Sure. But more importantly, I feel better...more like myself. I have more energy. I'm getting better rest. I'm eating Jenny Craig's pancakes for breakfast and the fish 'n chips for dinner...this is feeling right.
I look forward to sharing my journey with you. Whether you're a person given to critical thinking or deep feeling or both, Jenny Craig affords you the opportunity to be yourself. Or, as is my case, to be myself AGAIN.
* Results not typical.
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