BARON'S BLOG
Keep Moving 11/24/2008
There is always a way
What's up JCraig! Hope y'all are having a good week. The regular season is underway and we're working on our team chemistry. After spraining my finger I had to sit out a few games...was even more anxious to get started!
Despite the injury, I was able to do a lot of cardio and still work on my shooting...even if it was one-handed...lol! So like I said before, even if you're not able to stick to your regular routine, there is always another way to reach your goals! For me right now, it's just about maintaining and not taking any steps back after all the progress I made before the season, so that kept me going on those days when I didn't want to do any extra cardio.
It's exciting to be back on the court full-time again! Remember, even small steps count...so, my tip for the week: park your car as far as possible from your office, the mall, the grocery store, the arena (lol!) just to give you an extra few minutes of exercise. Walk briskly like you are on a mission and give yourself props for doing something good for yourself, even when you don't feel like you have much time.
Peace! Boom
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