Jenny Craig

THIS IS REAL LIFE. THIS IS REAL CHANGE.

how it works

How it works

Oh, it works, alright. Find out what's in our secret sauce. You'll learn the details about all our programs, including the one that works for you. Find out where you can meet with your consultant, why she makes all the difference in the world, and how Jenny will rock yours.

cuisine

Cuisine

Real cuisine for real people. Let's just say deprivation isn't on the menu. Find out what is, including all the craveable options for breakfast, lunch, dinner, snacks, and that all-important menu item—dessert. Plenty of choices for your taste and mood.

real stories

Real stories

Read about people who've walked a mile in your pant size. You'll read stories from people from all walks of life who are living Jenny every day. If they can do it anyone can. Yes, that means you. Get inspired today!

tools

Tools

One of the many advantages of Jenny is access to useful tools that make things easier. Unlike other programs, many Jenny tools are free for you right now. So have at 'em.

community

Community

Get in on the conversation! Celebrate reaching milestones. Get support for the moments when the donut is calling you. Connect with real people who get where you're coming from and believe in where you're headed.

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Speak to a Consultant!

1-800-597-5366

Jenny is more committed than ever to combating the obesity epidemic, and the overwhelming health issues caused by weight-related diseases. That's why we're excited to be a national sponsor of the Heart Walk, in support of the American Heart Association's My Heart. My Life.™ initiative.

The American Heart Association's Heart Walk is a perfect fit for Jenny Craig. It is our hope that our support of this effort inspires people everywhere to get healthier and reduce their risk for heart disease and stroke. That's why we're supporting the American Heart Association's Heart Walks taking place in over 300 cities through 2013. Jenny will also be on site at 15 national events offering healthy tips and snacks and who knows, you might even run into a celebrity ambassador at a few of the events.

Look for us in your city:

Spring
Fall
Phoenix – March 23rd
Columbus – August 24th
Minneapolis – May 4th
Dallas – Sept. 7th
Portland – May 18th
Orlando – Sept. 7th
New York – May 30th
San Francisco – Sept. 20th
Denver – June 1st
Chicago - Grant Park – Sept. 27th
Chicago - Downers Grove – Sept. 28th
San Francisco – Sept. 28th
Atlanta – Oct. 12th
Los Angeles – Oct. 19th
Austin – Oct. 19th
Houston – Nov. 16th

*My Heart. My Life. TM American Heart Association.

Live better with life's Simple 7 - Take a few minutes to learn about the state of your heart and what you and your family can do to live a better life.

Tips to help you live a healthier life.

To reduce your stress and give your mood a boost, give yourself a shot of activity.
Get more nutrients for your buck by choosing deeply colored fruits and vegetables like berries, carrots, broccoli and bell peppers.
For less sodium, choose frozen over canned if fresh fruits and vegetables aren't available.
Go 'naked' and prepare your fruits and vegetables without added sugar or fat.
Choose whole grains whenever possible; the added fiber will help to keep your cholesterol in check.

Get an extra healthy dose of heart friendly omega-3 fats by choosing fish when dining out or planning a Meal on Your Own.
Use 2 teaspoons of ground flax seeds as a limited free food and you'll be adding fiber and healthy omega-3 fats. Sprinkle on your cereal, yogurt or smoothies.
Keep your saturated fat intake at bay by choosing low-fat or non-fat dairy products such as milk, yogurt and cheese.
Use healthy cooking methods like grilling, baking or broiling when cooking meat, fish or poultry.
Add some spice to your life and your dishes by using garlic, pepper or other herbs to your foods instead of salt.