Score Extra Points with a Healthy Tailgate Party

(Food)

When you think about typical tailgate fare, what comes to mind? Overstuffed sandwiches packed with salami and cheese … washed down with a six-pack of beer, a large bag of chips and guacamole?

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Dining out Success Tips

(Food)

Do you think you can’t eat out at a restaurant if you’re on a weight loss program?

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Make the Most of Social Events With The Least Damage To Your Weight Loss Program

(Food)

When you think of holiday get-togethers, what comes to mind? Breaded entrees, cheese-topped vegetables and decadent desserts? Bottomless cocktails? But just because they're there doesn't mean you have to abandon all of the healthy habits. Here are some tips you might want to make part of your social success strategy.

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Chocolate Without The Guilt

(Food)

Chocolate without the Guilt: can you really love chocolate and still lose weight? At Jenny Craig, the answer is "Yes!"

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Summer Living: Light, Lean, Lowfat And Easy

(Food)

It’s summertime and according to the popular Gershwin song, the living is easy. Why shouldn't your entertaining be the same?

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Low Carb Diets: Myth or Miracle?

(Food)

Turn on the television, tune in the radio, or open any magazine and you're bound to bump into a story about low carb diets. Low carb diets have made a come back - and created controversy. What is a low carb diet? Does it work? Will it keep the weight off? To answer those questions, we turned to our Jenny Craig Medical Advisory Board, 7 recognized experts in nutrition, exercise and lifestyle change for healthy weight management.

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Halloween Treats without a Trick

(Food)

Feeling scared by Halloween?

Are you haunted by the thought of never-ending Halloween treats? Halloween does not have to sabotage your weight management efforts. Use the following tips to create a weekly action plan for Food. Enjoy the chills and thrills of Halloween, while continuing to stay focused on your program and meet your health and weight loss goals.

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Ten Tips to a Healthy Thanksgiving

(Food)

Use these ten helpful tips for a more healthful Thanksgiving.

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Extreme Diets: Almost As Risky As Extreme Sports

(Food)

Your body needs a wide variety of nutrients and adequate calories to fuel basic functions. Unfortunately, many of today's "quick weight loss" plans advocate a menu that relies very heavily on one nutrient, while virtually eliminating another

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Prevent Spoiled Foods From Spoiling Your Fun

(Food)

Did you know that up to 24 million cases of food-borne illnesses are reported in the U.S. each year? A figure that swells to more than 80 million by including unreported, untreated or misdiagnosed cases?

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